Food Shapes and Mysteries
Book – Practical Paleo
Color Your Plate With the Rainbow
Books Cooks: Liver Cleanse
Upcoming Events and Workshops
Sugar Tracker: Sugar vs. Fat Words of Support Video
Available NOW on Amazon Order yours TODAY!!
Sugar vs. Fat
Did you know that many times when we think we want sugar, our body really is asking for a good fat?
When you get the urge for sweets, try substituting guacamole or plain avocados or a nut butter.
The texture of the fat is pleasing to the palate and the fat creates a feeling of fullness and contentment.
Are you a professional practitioner wanting to expand your skills to benefit your patients?
Learn more about the many BNT Training Programs available online or feel free to call and we’ll tell you all about them!
BNT is a Natural, Non Drug Intervention Procedure for:
*Neuro Sensory Processing Disorders
*Eye Tracking problems
*TMJ (Jaw joint)
*Neurological Processing Issues
*Optimizing Peak Performance
*Other Chronic Health Problems
NEW LOCATIONS FOR
~Mon. & Fri. 2111 Dickson Drive #14, Austin, TX 78704
~Wed. at People’s Pharmacy Wellness, US 183/620
~Tues. & Thurs in Northwest Austin
Are you ready to take the first step toward achieving optimum health? Call 512.331.0668
Make an appointment
to see Dr. Books
Fresh ways of looking at things all around us.
Spring is about new life springing forth and having a fresh, new outlook on life. What could you look at with “beginner’s eyes” to see in a new light? What could you see with new and innocent eyes about a person if you didn’t already have a predetermined idea of what that persons’ motives were or what they are like? It could be a fun game of pretend. You could people watch at the mall or the auto dealership. You could imagine what someone you never met, might like to talk about or might like to do as a hobby. You could look at an object and imagine where else it could have ended up, or what it would tell you if it could. Life is full of untold stories, unexamined lives and wonder all around us. There are stories and clues in the strangest places. Winter is a great time for reflections and going within. Spring is a great time to be thankful for new beginnings, a new start, a new season and new life. What will you create for your health and your life this season? Wishing you radiant health now and always!
– Dr. B
Food Shapes and Mysteries
Which Part of Your Body is Your Food Nourishing?
If you study just the shapes and colors of food, you can learn a lot about what parts of our bodies various foods nourish You can learn this without reading an encyclopedia. Look at the ten foods below and see what parts of our bodies they nourish.READ MORE
Coming Soon . . .
Look for the May issue of Austin MD Magazine coming out mid month and look for the article “A Day in the Life of Dr. Books.” Austin MD Current Issue
Books and CD’s ~ Click Titles to Learn More.
A Customized Approach to Health and a Whole-Foods Lifestyle
by Diane Sanfilippo
Our great-grandmothers didn’t need nutrition lessons—then again, they weren’t forced to wade through aisle after aisle of packaged foods touting outlandish health claims and confusing marketing jargon. Over the last few decades, we’ve forgotten what “real food” is—and we’re left desperately seeking foods that will truly nourish our bodies. We’re disillusioned with the “conventional wisdom” for good reason—it’s gotten us nowhere.
Watch your loved ones be set free!
June 2-6, June 9-13, July 7-11, August 4-8
Freedom Fast Track takes the foundational Books Neural Therapy™, which normally transpires over a 2-3 month time frame, and condenses it into 5 days. Call 512-331-0668 to schedule.
See all of our upcoming events here. Click Here
Color Your Plate with a Rainbow of Foods
How do colorful foods support the health of various parts of your body?
This color chart contains how nutritious food is sorted by colors. When you eat from all colors you gain more nutrition. Become more aware of how the colors of the rainbow can support the health your heart, joints, eyes, skin, digestive system, brain, memory and the overall strength of your body. As well as keep away illness from the common cold to cancer! READ MORE
Prepare a tea by boiling the following ingredients for 20 minutes:
– 1 tsp. fennel
– 1 tsp. fenugreek
– 1 tsp alfalfa or mint
(sometimes I buy these in tea bags)
– Several slices of fresh ginger-root
While this is brewing, make your morning cleansing cocktail of:
– 1-2 lemon (sometimes substitute lime juice)..Juiced
– 1 grapefruit (sometimes substitute an orange)..Juiced
– 1-2 cloves garlic
– 1-2 Tbsp. cold pressed, virgin olive oil.
Drink this “cocktail” and follow immediately with the tea. You can drink the tea all day long. Wait at least two hours before consuming anything else.
The rest of the day you can have as much as you want of non-starchy vegetables. They can be raw, steamed, cooked or in soups. The fourth day, you may add a small amount of fish.
Stay on the cleanse at least one week. Many people opt to stay on for a second week.
As always, we welcome you to post your fun pictures of the recipes or comments on our facebook or google + page.
Events & Invitations
Saturday, June 14th 2pm – 4pm
Free screenings for improving learning and behavior without drugs
– Get 15 minutes with the doctor
– You can just show up first come…first served
See you there!
Dr. Books at People’s Pharmacy, 3801 S Lamar Blvd. Click for Map
Words of Praise and Support
See how one of our patients harnessed the latest Neuroscience to achieve better results with less effort? He supercharged his productivity, passion and playing power. Watch Here