February 2014 – Miles and Miles and Miles of Heart: Low Sugar Fudge.

 
 
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Special Spring Break BNT Intensives Save $250

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February 2014
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In This Month’s Issue
You Gotta Have Heart
Freedom Fast Track Special
Valentines Gift Certificate Offers


Heart Maps: Road to Cohesion


Books Cooks: Low Sugar Fudge


Sugar Tracker: chocolate


Words of Support Video
Available NOW on Amazon Order yours TODAY!!#
Reversing Dyslexia Book
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Sugar Tracker
Sugar Tracker
Our chocolate favs: “Sunspire” chocolate chips 2 g sugar per TBL, “Enjoy Life” dark chips”(dairy free, soy free) 7g sugar per TBL, Ghirardelli Chocolate chunks (lower in sugar than chips)  5 g per TBL
Special Note: This month we bid adieu and bon voyage to Naomi Emmerson~ our Newsletter editor and blog/social media monitor. We wish her well as she heads towards new adventures and challenges in life. Thank you, Naomi for your touch of excellence in everything you do!
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Are you a professional practitioner wanting to expand your skills to benefit your patients?


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earn more about the many BNT Training Programs
available online or feel free to call and we’ll tell you all about them!
 
Watch the intro HERE


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BNT is a Natural, Non Drug Intervention Procedure for:

*Dyslexia

*Learning Disabilities

*ADHD/ADD

*Neuro Sensory Processing Disorders

*Head Injuries

*Concussions

*Eye Tracking problems

*Balance Problems

*Allergies

*TMJ (Jaw joint)

*Neurological Processing Issues

*Optimizing Peak Performance

*Other Chronic Health Problems

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Dyslexia No More Kit
Are you ready to take the first step toward achieving optimum health? Call 512.331.0668


Make an appointment
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BOOKS FAMILY HEALTH CENTER


Mon/Fri 2111 Dickson Drive #14, Austin, TX 78704  512-815-2215

Wednesdays at People’s Pharmacy Northwest 183/620  512-219-9499

Tues/Thur northwest Austin

512.331.0668


booksfhc@gmail.com

You Gotta Have Heart


heart Letters“…All you really need is heart.”   There’s truth in that song, even when it comes to learning. Valentine’s day is all about hearts and expressing our love and emotions. Did you know your heart and your emotions are very involved in learning too? “You gotta have heart” and “you got have an emotional attachment to learning something in order for learning to land up in long term memory.” So many times, kids (of any age) have lost their zest for learning. That’s a bad sign. When they’re bored or think they can’t learn, not much learning happens. In your own life too, when you’re tired or overwhelmed, it’s hard to take in new information. How to open your heart and how to be excited about learning? There are quick and easy solutions. Think about something you are grateful for – it can be as simple as being grateful you have hair on your head or that you can ponder a blade of grass. The heart expands and opens up to even the smallest bit of appreciation. And when you’re appreciating anything at all, the judgment and the “I can’t” or “I don’t have” mindset just drops away. Learning happens when we are in a content or calm state.  Slowing down your breath or concentrating on your breath is another great way of making room for new learning. Try it on yourself and try it on your kids. Smiles and “I can” attitudes are likely to spread across the room.  So, let your heart soar!

Dr. B

Special Save $250 off Freedom Fast Track Intensives this March Spring Break
Watch your loved ones be set free! 3/10-3/14 or 3/17-3/21

 

Freedom Fast Track takes the foundational Books Neural Therapy™, which normally transpires over a 2-3 month time frame, and condenses it into 5 days. Call 512-331-0668 to schedule.  Claim your discount before Feb. 21st by signing up now. ”My fourteen year old son and I went through Freedom Fast Track the same week. By the second day, I wanted to jump up and down. I felt so good myself. And I finally “got it” that my son was going to be ok. By the end of our five days, my son was laughing… a sound that I thought had just dried up inside him. What a great week!”

Big hearts may consider sponsoring someone and giving them the chance for a new future.


Special Valentines Gift Certificates
Because We Love You!
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“I Am Valued” Package
“The first signals to the body that it’s not well are vibrational or electro-magnetic waves. These can be picked up long before physical symptoms” Dr. Books non -force chiropractic session+Biofeedback session BOOK NOW
Peony
“I Am Loved” Package

Relax, recharge, and invite more peace with a PAYA Massage with Elaine McDaniel BOOK NOW.

Heart Maps


Magnetic or electric– it’s all about finding that road to cohesion!


by Naomi Emmerson


 

Heart MapEducators use “Heart Maps” in their classrooms worldwide. It has proven to get students of all ages to identify, connect and refer back to what is important to them in life. The theory is that creativity can flow more freely, especially in writing, when individuals are tapped into events, people or things that are emotionally meaningful. Try one with your kids or on your own to focus back on what stirs appreciation, love and admiration in you and your heart will be electromagnetically recharged to shine out into the world around you. Here are the simple guidelines outlined by scholastic.com

 

Use the questions below to help you organize your thoughts: (you can use pictures or words or a combination of all three!)


  • What has really affected your heart?
  • What people have been important to you?
  • What are some experiences or central events you’ll never forget?
  • What happy or sad memories do you have?
  • What secrets have you kept in your heart? (Don’t share the secret, but find a metaphor for it.)
  • What small things or objects are important to you? A tree in the backyard, a stuffed animal, etc.?

The Power of Heart Cohesion– Click to WATCH VIDEO HERE

 

 

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Books Cooks


By Elaine McDaniel


 

fudge and strawberries

Fudge


A client mentioned her “fudge” last month and how easy it was to make, suddenly my “revamp” brain started ticking.

Kathy Bowling’s ingredients are

1 can of eagle brand condensed milk

1 package chocolate chips

2 TBL butter

Fudge, being a childhood favorite, is loaded with sugar.  So, here is my recipe change — one is dairy free, the other is not.  In our staff meeting we did a taste test.  Both are good!  However, I’m hard pressed to call the one using dairy “fudge” instead of “spread”.

fudge ingredients

 Pick a chip:

  • “Sunspire” chocolate chips with 2 g sugar per TBL

OR

  • “Enjoy Life” dark chips”(dairy free, soy free) also works 7g sugar per TBL

Add:

  • “Native Forest” 5.4 oz coconut cream (>1g sugar 2 TBL)
  • 2 TBL coconut oil

Melt all ingredients in a pan being careful not to burn the bottom

Pour nuts in the bottom of a pan then add the mix into over it, refrigerated, cut into bite size pieces.

This recipe was my favorite.  Next time, I will add a few different types of nuts and seeds.  When you add nuts and seeds, you still get the sweetness you desire from the fudge and cut down the sugar content of each bite.

The next experiment

  • Ghirardelli Chocolate chunks (lower in sugar than chips)  5 g per TBL
  • 1/2 can “California Farms” evaporated milk – the condensed milk was sweetened with 22g of sugar for 2 TBL !!!  It was organic, however……
  • 2 TBL butter

This was a nice spread or dip as it never became solid like a fudge.  In the taste test (I’m giggling) this fact went unnoticed as the taste was delightful.

dipped strawberries

A note about California Farms milk. I was only able to find it in the health food store.  Personally, I refuse to spend one dollar towards a Monsanto product and Nestle is owned by Monsanto.  While Eagle brand and California Farms both had the same sugar content in the “sweetened” evaporated milk, I stood by my principles and drove further to get California Farms.

May your Valentine’s Day be filled with love and joy, instead of sugar crashes and tears. As always, we welcome you to post your fun pictures of the recipes or comments on our facebook or google + page.


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Events & Invitations

Friday. February 7th 2014 6:30-8pm

“Opening the Architecture of the Mind” – Meet Dr. Books – Books Neural Therapy Demonstration and Free Community Event

At the Hoisington Home, 8825 Jim Davis Place, 78736.

RSVP 512-331-0668 for the gate code. Learn More

Friday, February 8th 2pm – 4pm

Free Learning Disorders Screenings with Dr. Books at People’s Pharmacy 3801 South Lamar, Austin Learn more

February 27th – March 2nd, 2014

BNT Professional Training – Level 1

in Austin, Texas 512-331-0668

See all of our other upcoming events HERE Join our events calendar online and follow us on facebook for news, stories and up-to-date events

Words of Praise and Support
Reversing Dyslexia SuccessHear how one family has enjoyed the quick results possible in a Freedom Fast Track Intensive.


 
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