Here are 6 of the Brainercises in Video form.
Infinity, Brain Balancing with Eye Movement
Dr Phyllis Books works with Dyslexic people in her office. This video shows her assistant teaching the Infinity to help balance the brain.
Dr. Phyllis Books works with kids that have dyslexia and other issues. Here is her assistant, teaching the movements to these teens. Eyes should move back and forth from knee to knee as each hand touches the opposite knee. Crossing the body with opposing limbs is an important part of this movement. The background music contains binaural beats to help with a meditative state for the brain. Listen with headphones for best results.
Binaural beats provide a theta brainwave effect for the brain.Headphones are suggested for best results. Sometimes I like to sit comfortably in the stereo field, between the speakers.